All You Want To Know About Latex Mattresses

The kind of health risks we bear the brunt of every day, it becomes imperative for us to be prudent about our lifestyle decisions that affect our health directly. The world has become much more considerate and informed in terms of health factors today, than it was in the past. People are watchful of their steps that could hamper their health in a long term. This rise in the awareness among the people has led to an increase in the popularity of Latex Mattress and hence, its demand. If you’re new to the concept of Latex Mattress, then you must read on.

What is a Latex mattress?

The world is raging over the new invention in the home furnishings sector, the latex mattress. It is made up of natural material that is extracted from the sap of the rubber tree called Hevea Brasiliensis. The material is known for its excellent elasticity, which provides the quintessential comfort to the body by sculpting around the body shape while you sleep.

Features of latex mattress

  1. The latex mattress is very soft to touch initially, but eventually it firms as it settles with the body. The firmness of the mattress gives our body the essential support it needs while sleeping. Patients suffering from backache and other similar musculoskeletal ailments have found considerable amount of relief with the regular use of the latex mattress.
  2. The use of latex mattress provides an ultimate high quality sleep experience which is incomparable to other mattresses. Apart from providing a unique balance and comfort to the spine, latex mattress also keep dust mites, molds and bacteria at bay naturally, without the help of harsh chemicals.
  3. The open-cell natural structure of latex provides for the excellent air circulation to regulate the ideal temperature while sleeping. The special pin-hole pattern that is created while manufacturing the latex mattress encourages smooth breathing, which is imperative to sleep comfortably.
  4. Latex mattresses also resist movement transmission, which means that you’re less likely to feel the motion on the other side of the bed. This ensures a better sleeping experience minus the disruptions. Latex mattresses are often medically advised by the professionals, like Osteopaths and Physiotherapists because of their ability to effectively distribute the body pressure.

One of the major pros of latex mattresses is also that they are highly durable. In fact, they are one of the most long-lasting mattresses available and are the best bet when it comes to getting value for money. Therefore, opting for a latex mattress is the best decision to make for improved overall well-being.


Complete guide to Green Mattresses

For some years now the world has been moving from an industrial to a green age. Little by little, and although the world is still half way through that change, people have started to become aware of how important it is to reconnect with nature and turn back to natural products and services. Around the world and around the clock, you have been learning new terms like organic food, eco-friendly houses with green ovens and solar panels, hybrid cars, biofuels and many others. Now, it is the time to discover green mattresses.

What are green mattresses?

They are so called because they are manufactured with natural products as opposed to traditional ones, which are made of synthetic materials. Green mattresses have a competitive edge as the materials they are made of is totally renewable and create a healthier environment when it comes to resting and sleeping. Materials include natural latex (from rubber trees), organically grown cotton, and mindfully produced wool. Traditional mattresses do not offer these benefits.

Why use green mattresses?

  1. Chemical free: Green mattresses are healthier because they are free of chemicals, which pollute your home and is the cause of potential health problems. Many scientific studies have proved that the petrochemicals present in the traditional mattresses, have caused serious health risks like polluted breast milk and umbilical cord blood. Some of them are also carcinogenic.
  2. Fireproof: Traditional mattresses also contain chemical flame retardants, which are also toxic and, thus, a big concern. These substances are related to PCBs and pesticides. However, in the case of green mattresses, wool replaces those chemicals and serves the same objective. Wool is naturally fire resistant and complies with the federal fire-resistance regulations. In addition, wool is also an excellent moisture absorbent, and it dissipates the heat.
  3. Regulates temperature: Organic mattresses have an ability to regulate the body temperature. The organic latex and organic wool stay cool in summers and warm in winters. These natural materials regulate the body temperature by wicking the body moisture. This in a ensures calmer heart rate due to the lower humidity and assures an optimal temperature that assure a good night’s sleep.
  4. Durability: Green mattresses are more durable than the synthetic mattresses because they do not break as quickly as other mattresses. The organic wool can be stretched up to 50% when it is wet and almost 30 when dry and it has the ability to bounce back once you release the stress. The flexibility of the wool fibers makes them quite durable.

Within green mattresses, there are different varieties you can choose from: natural latex, innerspring, pocket coil, or combinations of these. Think green and take your pick!

4 Benefits of Pillow Top Mattresses

Did you know that each and every mattress has a life cycle? Shocked? It is true that a mattress is comfortable only for a limited number of years and needs to be changed every 8 to 10 years. These days do you feel that you are sleeping on a wooden plank? It might be because your mattress is old and not good enough to support your body position and it is high time that you change your mattress.

These days, the most popular mattress option is the pillow top mattress. This mattress has an additional upholstery layer at the top of the mattress for plush comfort.  Here is the list of the top benefits of a pillow top mattress:

  1. Made up of the same material: Normally the material of the mattress and the pillow are different from each other. But in case of a pillow top mattress, the mattress comes with a pre attached pillow, which is made of the same material as the mattress. This helps in making your sleep comfortable as the mattress take the shape of the body while the pillow takes the shape of your head. This helps you to get a continued feeling of ease.
  2. Stays in its place: The pillow along with the mattress has the tendency to absorb your movement and stays firmly in its place even when you change sides. Apart from this, it doesn’t allow the movement of the partner to disturb you. This tendency is very handy and makes you sleep comfortably.
  3. Supports your body: A pillow top mattress can provide the best ever support to your body. They are soft and smooth for your sleep and also support the body parts such as spinal cord, shoulders, back and all the joints of the body while sleeping. The pillow top adjusts all the positions of your head easily and saves you from neck or shoulder pain.
  4. Highly durable: Durability is an important index to be kept in mind while buying a pillow top mattress. A pillow top mattress is highly durable due to its ability to sustain the pressure for a long time.

These mattresses are the finest mattresses available in the world and the pillow on the top makes them even more comfortable.


8 Hour Relaxing Music Sleep: Meditation Music, Relaxation Music, Soothing Music, Dream Music ☯2125

8 Hour Relaxing Music Sleep: Meditation Music, Relaxation Music, Soothing Music, Dream Music ☯2125

YellowBrickCinema is the leader in Sleep Music, Relaxing Music, Study Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa and Massage Music, and Yoga Music.

We compose instrumental music that is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep. Our long music playlists are perfect for your daily meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed.

Our music is popular for the following:

► Sleep Music:
YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep, or to combat insomnia. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.

Our soothing music incorporates the relaxing sounds of nature to lull you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation. Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve.

Whether you are a mother wanting to gently help your baby or toddler to fall asleep, a teenager wanting to slow and calm your racing mind, an executive lying awake stressed about work or a senior citizen battling with sleep insomnia, choosing one of YellowBrickCinema’s sleep music videos with their relaxing sounds will give you the deep sleep you need.

►Study & Focus Music:
YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying for that big test or exam.

►Relaxation, Meditation and Healing Music:
Our relaxing music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.

► Spa and Massage Music:
Our light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano, and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy, and our music will help you relax your mind and body.

►Reiki & Zen Music:
Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations.

►Yoga Music:
Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this.

►Nature Music:
We use nature sounds such as gentle rain, rainstorm and thunder sounds, flowing river and waterfall sounds, relaxing waves on a beach, and bird songs in the forest, either as standalone relaxing sounds, or to enhance our relaxing music tracks.

YellowBrickCinema has a strong community on social media. We love to interact with our subscribers and fans, and appreciate your comments to help us improve our music channel.

Join the YellowBrickCinema community on social media:
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To download a FREE MUSIC TRACK and get our regular newsletter, click on the link below:

Choosing a mattress: Tips from Consumer Reports

Choosing a mattress: Tips from Consumer Reports

Buying a mattress is one of the toughest purchases. Manufacturers make it impossible to comparison shop. Consumer Reports has shopped in all kinds of stores, interviewed mattress manufacturers, polled readers about their mattress buying experiences, and recruited our staff to “test drive” mattresses. Find more free mattress advice on our site:

6 Tips for Maintaining Mattress Health

For a healthy and happy life it is very important to ensure that the mattress remains in good condition.

Here are seven tips that will help you improve the condition of the mattress:

  1. Avoid Staining: Nobody can deny that it is fun to eat in the bed on Sunday mornings. But what if you drop some ketchup or tea on it? First and foremost, don’t panic. There is an easy solution for it. Simply clean it with a shampoo or a mild liquid soap. Let it dry on its own. If the stain appears to be deep, then baking soda can be of a great help. Apply baking soda over the mattress and leave it for at least 15 minutes, use a vacuum cleaner to dry it and to ensure that no trace are remaining.
  2. Use the mattress cover: Cover the your mattress with a mattress cover. The benefit of using a mattress cover is that it can save your mattress from being stained. This saves the time and efforts needed for cleaning the whole mattress. It is essential to wash the mattress covers every six months to avoid bad odor and maintain its freshness.
  3. Dry it: It is recommended to remove the bed sheet every morning and expose the mattress to sunlight or fresh air for a few minutes. Wondering why? This is because while sleeping the mattress absorbs some of the body’s moisture. Which might make the mattress smell. Removing the bed cover for at least 20 minutes will allow the moisture to dry and make the mattress odor free.
  4. Vacuuming: To get rid of bugs, vacuuming once in every month is essential. Vacuuming removes all the bugs and the odor from the mattress. After vacuuming, flip the mattress from side to side to avoid dampness. Spread some perfume on the mattress ideally after vacuuming to keep it fresh.
  5. Avoid Bouncing: We often see that children love to bounce on the mattress and so do some adults. The bouncing on the mattress affects the elasticity of springs and the filling of the mattress. Dislocation of the filling results in formation of lumps in the mattress which leads to back and spine problem.
  6. Bed Frame: It is essential that the mattress fits the bed frame exactly so that the mattress does not hang down loosely or unevenly. An ill-fitted mattress lead to formation of lumps or it starts breaking from the middle. A broken mattress is one of the biggest reasons for the back pain.

To conclude, try to follow these six tips to add to the life of your mattress. These will surely help you to maintain your mattress and ensure a good night’s sleep for years to come.

Different types of Mattress to Choose From

Sleeping is the best way to relax your body.  The posture of the body must balance with the spinal cord to ensure healthy sleep. Improper posture is the reason for most back problems. If you are looking for the new mattress and not able to find the best mattress for your family, then to find the best you must know the different type of mattress available to choose from according to your bed and other furniture. Wondering what are the most popular types of mattresses to choose from? Read below:

Pillow Tops

The most traditional mattresses are coil and box spring, which usually come under the category of pillow tops. Most of the companies make beds according to these kinds of mattress. With pillow tops, you will get the highest level of flexibility and smoothness. That is why they are always popular. The quality of the pillow top mattress is judged by the number of spring it has and the quality the coils. The flexibility of the bed largely depends on the number of coils a mattress has. The smoothness depends on the number of coils because it molds the mattress according to the bed.

Open coil

In open coil mattress, the spiral wires are attached from the top to bottom with 350 springs which are arranged in the rows. To get the best variety of open coils, prefer the posture springs. The posture spring is woven into spring and joined in vertical to horizontal direction. The coils are smaller in size as compared to the coils of other mattresses.

Pocket spring

Pocket spring mattresses feature a small individual spring that is placed in the pocket fabric. In some of the mattresses you will find that all the springs are attached to the center of the spring and in some of the mattress you may find that the pocket springs are attached to each other. It helps to keep your body in the right position as springs outline your body in the proper shape. You witness a great comfort when you lie down on the bed because it reduces the pressure from the hips, shoulders and other body parts. In case, if the other person is with you on the same mattress, then you don’t feel any type of movement if the other partner changes its position.


Latex is derived from the rubber plant, which is natural and assures a fine quality product. As it is elastic in nature, it recovers as the pressure is removed. The hypoallergenic feature of this mattress can be counted as the advantage for the user who is using this mattress. It protects you from infections and respiratory problem. As it has anti-microbial property, it gives security to you and your family from fungi, dust particles and bacteria. This mattress is perfect if you are suffering spine pain.

Memory Foam

Memory foam mattress has the ability to molds to the body in response to pressure and heat and evenly distributes the weight of the body. Though, it returns to its original shape once the pressure is removed. The different firmness and feel can be achieved by altering the density and thickness of the visco elastic used.

Gel Mattress: This mattress uses a type of foam that contains gel in the product support system, the upholstery layers, or both. The gel foam assures great heat dissipation, feel and comfort to ensure sound sleep.

Now that you know about the various types of mattress options available to choose from, pick the one that suits your body, sleep pattern and budget. Just make sure, you don’t compromise on the choice as the decision is often irreversible owing to the huge cost associated with it.

Mattress Buying Guide

What if you brought a new mattress with the thought of having a peaceful sleep but ended up with a sleepless night? Doctors’ recommend a quality sleep of 8 hours per night. So, in a way we spend 1/3rd of our life on the bed or mattress. So one can say that a mattress plays a very vital role in our life. It is recommended to change your mattress after every 8 to 10 years.


So, compromising on the choice of mattress is not a great idea. If your mattress is not comfortable and doesn’t support your back, then unknowingly you are inviting serious orthopedic problems. Mattress buying is a tough job and needs extreme caution. Here is the complete guide to help you find the best mattress:

Find the correct type of mattresses

First, decide what type of mattress you need. If you are suffering from some pain, consult your doctor before buying as he can give you a better idea that what type of mattress that will provide you relief. Mainly there are five types of mattress available in the market:

  1. Memory Foam mattress or Visco Elastic foam is best for pains, achy joint and restless sleepers. It makes your tossing and turning comfortable by reducing the pressure points.
  2. Hybrid Mattress is constructed using wire coils in the middle and memory foam or latex at top. This mattress is a great help for those who have muscle tension and morning arches.
  3. Latex mattress technology is not an advanced one in any case. It is like a regular mattress. This mattress behaves in a conventional way to your body curvature.
  4. Foam mattress uses basic technology and is available at a very less price.
  5. Innerspring mattresses are made using coils. This mattress can be firmer or softer depending on the gauge of the coils.

Points to keep in mind

  1. Before buying a mattress see that it gives you back support. Our body is not straight, it is full of curves. Your mattress should support your curves and doesn’t affect your backbone. According to the doctor, when you are sleeping, your mattress should keep your spine straight so that you don’t get up with a back pain.
  2. Before buying a mattress take a 15 minute trial. Don’t be ashamed as you are going to buy your comfort. Again a shop has many varieties from which you can choose your best-suited mattress. It is recommended to order online or over the phone only when you have tried the mattress somewhere before.
  3. The mattress must give you edge support because if you can’t have a peaceful sleep if you feel like rolling off the bed throughout the night. So, before buying a mattress always ensures that your new mattress gives you support from the edge.
  4. Buy a mattress protector along with your mattress which can protect your mattress from stains.
  5. Everyone’s bedtime may not be the same. So always buy a mattress which is motion separated. So that your sleep doesn’t get disturbed when your partner gets on or off the bed or takes a turn.
  6. It is always advisable to check the return policy before buying a mattress as you may find the mattress uncomfortable after a certain period. Ask about money back guarantee. Don’t trust anyone; check the return policy yourself by reading the documents.
  7. Negotiate with the dealer as it can save your money. Ask for discounts. Often they offer, sale, try to buy your mattress in that period.

Choose the size of the mattress that fits the bed or the place properly. Failing to do so, may result in lump formation in the mattress that results in back pains.


9 tips for buying the best mattress for your home

You reach home after a long and hectic day at work, what is the first thing that your heart wants to do? Surely, most people want to lie down on the mattress and relax. But this moment of pleasure is short lived for many because of the wrong choice of the mattress. It is a clear indication that you need to change the mattress.

Most people find it difficult to decide whether they really need to change the mattress or not, if you are also one of them, simply, answer these questions and we will help you decide:

  • Do you wake up achy and grumpy in the morning? Even after sleeping for a good 8 hours?
  • Are you experiencing slight pains in any joints or in the back?
  • Do you feel less energetic after waking up?
  • Do you keep turning and tossing in the bed for lack of proper support and comfort in your mattress?

If the answer to two or more questions is Yes, then it’s time you get a new mattress for yourself. The process of buying a mattress is not easy, here is the buying guide to make this complex task easier.

Buying Guide for the mattress

Today’s mattresses come in a wide range of varieties and prices, to choose from. This makes the task of buying the mattress complicated. Comfort plus health should be the two major criteria when deciding on the best mattress for your home. The third factor is the budget. Last and certainly not the least, the chosen mattress should add to the aesthetic appeal of your home.

Also, the chosen mattress must support good health as a good mattress can actually go a long way in helping you to get rid of various kinds of body pains, such as lower back pain, neck pain, shoulder pain and upper back pain. It keeps the body posture right, even during sleeping and offer great relaxation and comfort.

Every person has a different body type, bone type and body weight. So, the mattress requirements vary from person to person. Here are some tips that you can use to make the complicated process of choosing the mattress a little easier:

Top tips for your mattress purchase:

  1. Research is the key: Go for a thorough online research before making the final purchase. This way you would have a fair idea of the basic types of mattresses available and their pros and cons. Look up various websites and make yourself aware.
  2. Doctor’s opinion: Consult your doctor before buying a mattress. They might not know what mattress type is the best, but they can surely assess your physical situation and make suggestions keeping a number of factors in mind.
  3. Make up your mind: Before visiting the store, you need to be sure of the brand and type of mattress you want to buy. Popular types of mattresses to choose from are gel mattress, memory foam mattress, water mattress, air mattress, latex mattress, hybrid mattresses and inner spring mattresses. When at the store, take a trial of the mattress. Don’t be hesitant to ask for it. Lie down on the mattress for over fifteen minutes to be sure of your choice.
  4. Don’t go by general opinions: Most people believe that firmer the mattress, the better it is for the back pain. But it is not universally true. So, decide on what you prefer. If you prefer a firm mattress, choose the memory foam mattress. If not you can choose either gel mattress or air mattresses.
  5. Money back guarantee: Find out if the store or the brand of mattress offers a money back guarantee. Most major brands offer a 30-day money back guarantee. So, you can try out the mattress for a month, and if you feel it is uncomfortable you can return it easily.
  6. Mattress with pillow top or without it: Some mattresses have attached pillow tops, but check out if it is suitable for you. People with heavier bodies find pillow tops, comfortable because of the extra cushion that I between the coils and them. Whereas, it is not preferred by the slim people as the extra thick pillow is not needed.
  7. Warranty: Check for the warranty the mattress. Most big brands provide a 10 year replacement warranty. It will be best if you can bag in the Non-prorated warranty. It refers to the full replacement within the time period.
  8. Price: Negotiate on the price of the mattress. If you are at a store that does not offer flexible pricing, then keep your eyes open for store offers, brand promotional offers and discount sales. This way you can get the best mattress for your home at a really affordable price. This will ensure a good pick at pocket-friendly prices.
  9. Mattress toppers: To make the most of your purchase and add to its life, it is suggested to buy washable mattress protectors. Prefer buying the mattress toppers that are waterproof and anti-allergic. Also, the toppers add a luxurious layer, to the mattress in addition to providing extra support and comfort.

Some other points to consider are motion transfer, temperature regulation, edge support and the support provided to the body. With these tips you will surely be able to find the right mattress for yourself with great ease. At the end remember that it is worth putting in the efforts as you will spend at least one-third of your life in that mattress if you sleep for eight hours a day. Remember, it is the mattress that not only helps you sleep well but also strengthen your love life as a wrong mass choice can hamper your love making experience too.